A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
Episodes
Thursday Jul 27, 2023
Thursday Jul 27, 2023
We're back!
Thank you to our Discord members for submitting topics for this week's episode. This week, it's the turn of guard passing, and how there is one to rule them all.
El Jefe and the Villain return with Reap the Week.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Thursday Jul 20, 2023
Thursday Jul 20, 2023
We're back!
Thank you to our Discord members for submitting topics for this week's episode. This week, we're talking about the filthy lies and marketing of Jiu-jitsu, and how to condense down your training to simple structures.
El Jefe and the Villain return with Reap the Week.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Friend of the show, Rob Cole, returns to talk about the ecological approach to Jiu-Jitsu and how it's possible to implement this style of teaching, from doing seminars involving hundreds of people, to young person and teen classes. Smart and considered, this episode is not to be missed.
To contact Rob and find out more about him, you can find him easily via his Instagram handle at @liquid_rob.
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Thursday Jul 06, 2023
Thursday Jul 06, 2023
One of the most sought after conceptual coaches in Jiu-Jitsu, Canada's Rob Biernacki is no stranger to anyone who seeks new ways of approaching Jiu-Jitsu learning. Well known through his personal website bjjconcepts.net, alongside his work with Stephan Kesting, he is one of the most prolific creators of online Jiu-Jitsu content.
To contact Rob and find out more about him, you can find him easily via his Instagram handle at @islandtopteam or via his gym website at www.islandtopteam.com
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
We're back!
Thank you to our Discord members for submitting topics for this week's episode. This week, we're taking about Strength and Conditioning for BJJ, Guard Passing, and how and where to implement Defensive BJJ.
El Jefe and the Villain return with Reap the Week.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
We're back!
Thank you to our Discord members for submitting topics for this week's episode. This week, we're taking about all things guard, hand fighting, and new discoveries in the human sexual anatomy!
El Jefe and the Villain return with Reap the Week.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
We're back!
This week we talk about competition mindset, visualisation, and results from the experiment of "what if you don't show someone guard".
El Jefe and the Villain return with Reap the Week.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at
https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Thursday Jun 08, 2023
Thursday Jun 08, 2023
We're back!
Slightly delayed episode due to us both travelling, so we recap our recent travels, podcasts, and maybe a drugged fueled wrestling match.
El Jefe and the Villain return with Reap the Week.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at
https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Tuesday May 30, 2023
Tuesday May 30, 2023
A veteran of the sport, Rob Cole has spent over 21 years training under many names in many places. With a critical eye, he has found some truly interesting ways of teaching Jiu-Jitsu. In this podcast we talk more about his history and how it has shaped his approach to explaining Jiu-Jitsu.
To contact Rob and find out more about him, you can find him easily via his Instagram handle at @liquid_rob.
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Tuesday May 23, 2023
Tuesday May 23, 2023
Greg Souders is the head coach of Standard Jiu-Jitsu in Rockville, Maryland USA.
Becoming world renowned for his approach to the teaching of Jiu-Jitsu, it was high time I talked to the man.
Prior to this episode we hadn't spoken before, so this is truly when Chris met Greg.
Enjoy the ramblings of two Jiu-Jitsu nerds.
You can find out more about Greg via his web site at www.standardjiujitsu.com and via his Instagram at @gdsouders.com.
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp