Episodes

Wednesday Mar 19, 2025
Stinky People - #94 - Reap the Weak
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
We're back!
Episode 94 of Villaincast, and this week we are discussing crushing your own junk on purpose, stinky grapplers, and a mea culpa on guard.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Thursday Mar 06, 2025
Brand New Year, Brand New Reap - #93 - Reap the Weak - 06/03/25
Thursday Mar 06, 2025
Thursday Mar 06, 2025
We're back!
Episode 93 of Villaincast, and we have finally returned from our short hiatus. This week we are catching up on our mailbag, discussing where defence disappeared to, plagiarism, and defiling the Vatican.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Wednesday Jan 08, 2025
Happy New Year! - #92 - Reap the Weak - 08/01/25
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
We're back!
Episode 92 of Villaincast, and this week we are back answering your questions, including ignoring the guard pass, flow rolling, and why we think the conversation is wrong on eco.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Monday Jan 06, 2025
So What Happened in December? - #91 - Reap the Weak - 06/01/25
Monday Jan 06, 2025
Monday Jan 06, 2025
We're back!
Episode 91 of Villaincast, and this week we discuss what happened in December, where we ended up, and training over Christmas.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Friday Nov 29, 2024
On the Road - #90 - Reap the Weak - 27/11/24
Friday Nov 29, 2024
Friday Nov 29, 2024
We're back!
Episode 90 of Villaincast, and this week we discuss how far magic gets you in Jiu-jitsu, and developing the skill of watching competitions.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Thursday Nov 14, 2024
Functional Lifting - #89 - Reap the Weak - 13/11/24
Thursday Nov 14, 2024
Thursday Nov 14, 2024
We're back!
Episode 89 of Villaincast, and this week we discuss people leaving Jiu-Jitsu, functional lifting, and travelling the world with BJJ.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Wednesday Oct 30, 2024
Priit Mihkelson x Rob Biernacki x Chris Paines - #88 - 30/10/24
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
We're back!
Episode 88 of Villaincast, and this is a very special episode of when Rob Biernacki of BJJ Concepts, the lord of Defensive BJJ Priit Mihkelson, and yours truly, all ended up in a room together. For the video version please visit the Chris Paines BJJ YouTube Channel.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Tuesday Oct 29, 2024
The Case for Objectivity- #87 - State of The Union - 28/10/24
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
We're back!
Episode 87 of Villaincast, and this week it's just myself, answering your questions, and talking about my perspective on what one of the biggest hurdles to progress is in Jiu-jitsu, objectivity.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Wednesday Oct 23, 2024
Purple Belt Blues - #86 - Reap the Weak - 21/10/24
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
We're back!
Episode 86 of Villaincast, and this week we discuss how to track your progress, plateus, and the Purple Belt blues.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp

Monday Oct 14, 2024
Mongolian Belt Wrestling - #85 - Reap the Weak - 14/10/24
Monday Oct 14, 2024
Monday Oct 14, 2024
We're back!
Episode 85 of Villaincast, and this week we discuss the an arm bar secret weapon, crisis of confidence, and becoming a Mongolian wrestling champ.
If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Instagram - instagram.com/chrisvillainbjj
Patreon - patreon.com/intheorybjj
Discord - discord.gg/rwYHJBJXCp